A Practical Tip

A practical tip on mortification: If you like the blueberry fruit snack most and the mango least, choose the mango. Small "no's" build strength for a "yes" to God.

Your Daily Question

A reflective question: When you sit down to pray, is your mind free to love God, or is it agitated by the attachments you fed all day?

The Non-Negotiable

"You cannot have a robust spiritual life without active mortification." This is the foundation that makes real growth and focus in prayer possible.

Build Spiritual Muscle

What is mortification and how does it build spiritual muscle? Learn how small, daily denials can make you more focused and docile within prayer.

An Honest Question

A reflective question for your prayer life: Are we chasing the good feelings God provides, or are we seeking a relationship with God Himself, even in dryness?

The Wrong Focus

Are you seeking the consolations of God, or the God of consolations? A key quote on how focusing on spiritual feelings can corrupt our prayer life.

A Shallow Faith

Spiritual gluttony corrupts our prayer by making it about seeking feelings rather than cultivating a relationship with God. Learn how to move past this shallow faith.

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