How small denials free you for prayer.
"What mortification does is build you up so you'll be able in prayer to not be as distracted or agitated. You've built this 'muscle' of going against what you want that stems from selfish desire. When in prayer, your self-will has died and you are more free to love God."
This is a small insight from my latest podcast episode. To listen to the full discussion and get your free "5-Minute Prayer Reset" guide to help you put these ideas into practice, join Midnight Carmelite for free right here.