A simple practice to move beyond feelings and start making real progress.
Take five minutes of silence today, not to ask for anything, but simply to establish a baseline. Ask yourself honestly: Where am I impatient? Where do I seek recognition? Where do I fail to hold my tongue?
This isn't a moment for judgment, but for gathering the data you need to begin the difficult but rewarding daily work of charity.
This is a small insight from my latest podcast episode. To listen to the full discussion and get your free "5-Minute Prayer Reset" guide to help you put these ideas into practice, join Midnight Carmelite for free right here.