A simple tip for your spiritual well-being: consider a media fast. Just for a day, or even a few hours. Shut off the phone and close the computer. Spend that reclaimed time reading, praying, or simply being present. Notice the difference it makes.
The First Step to a Deeper Prayer Life
This is a small insight from my latest podcast episode. To listen to the full discussion and get your free "5-Minute Prayer Reset" guide to help you put these ideas into practice.
